Media
Training sessions, gym, outdoor coaching and technique demonstrations. A look at the work behind the website.
Videos
TRX Training Session
Working out with clients using TRX suspension training. Click to watch.
Barbell Squat — Technique Guide
Full coaching breakdown of the squat — setup, depth, drive, and common mistakes.
Knee Health & ACL Recovery
Personal experience of two ACL reconstructions — what I learned and what to do differently.
More Videos Coming
Planned content includes technique guides for the deadlift and bench press, training in your 50s, injury prevention, and nutrition in practice. No filler — only content that is genuinely useful.
Get in touch if you have a specific topic you would like covered.
Photos
Training, gym and outdoor coaching. Click any photo to open it full size.
Barbican Gym
OMG after years of no training decided to go back.
Outdoor Coaching
Training clients in a London park. No gym needed.
Coming Soon
More photos being added.
Coming Soon
More photos being added.
Coming Soon
More photos being added.
Coming Soon
More photos being added.